Sex and Intimacy Over 60
Society often associates sex with youth. Over the past decade, however, we've started seeing more people over 60 in advertising for sexual health products. And that's how it should be. Entering the senior years doesn't change the desire to live a full and happy life, and that includes being intimate with your partner.
Age can, however, change how comfortably the body moves. Arthritis, hip or back pain, reduced stamina and balance concerns can make intimacy uncomfortable or feel unsafe. With the right approach and proper support, many couples continue to enjoy a close, fulfilling relationship.
If you're feeling apprehensive, discuss these concerns openly with your partner. Together, you can find ways to stay connected and comfortable.
The IntimateRider® helps senior citizens and others experiencing issues like arthritis, balance problems, or limited mobility continue enjoying sex. Our specially designed chair uses the motion of your torso to create a natural back-and-forth action while fully supporting your hips and back. The chair is incredibly stable and made from soft, washable material. It's also lightweight, making it easy to move and carry.
For additional comfort and positioning, the IntimateRider can be paired with our RiderMate™ Positioning Devices.
Age can, however, change how comfortably the body moves. Arthritis, hip or back pain, reduced stamina and balance concerns can make intimacy uncomfortable or feel unsafe. With the right approach and proper support, many couples continue to enjoy a close, fulfilling relationship.
Why Intimacy Still Matters After 60
Sex and romance are important in any relationship, whether you're married or exploring the world of dating. It fulfills a natural desire for intimacy and satisfies our need for companionship. For couples managing pain or limited mobility, maintaining that connection can be especially meaningful.Common Mobility Challenges
Many adults over 60 experience one or more of the following:- Stiffness or pain in the hips, knees or lower back, often caused by arthritis
- Reduced stamina and endurance
- Balance concerns or fear of falling in certain positions
- Recovery from surgery, such as a hip or knee replacement
Tips for Staying Intimate With Limited Mobility
Great Sex Begins with a Conversation
It's completely understandable to have concerns about sex during your senior years. Bodies change with age, and you might worry about injuring yourself or your partner. Or maybe you have a bit less stamina these days and are concerned about performance.If you're feeling apprehensive, discuss these concerns openly with your partner. Together, you can find ways to stay connected and comfortable.
Consult Your Doctor
A physician or physical therapist can advise which movements to avoid, particularly after a joint replacement, and recommend ways to manage pain.Plan Around Pain and Fatigue
Choose a time of day when your body feels most rested and flexible. For some, a warm shower beforehand helps ease stiffness.Use Proper Support
Pillows and wedges can reduce strain, and equipment designed specifically for intimacy offers even greater stability. The less effort your joints need to exert, the more comfortable and secure you'll feel.A Safe and Comfortable Way to Stay Intimate
The thought of using a sexual mobility aid might be intimidating, or you may feel embarrassed to bring the topic up with your partner. These feelings are completely normal and nothing to be ashamed of. Speak openly with your partner and think of a mobility aid as a fun way to experience new levels of intimacy together.The IntimateRider® helps senior citizens and others experiencing issues like arthritis, balance problems, or limited mobility continue enjoying sex. Our specially designed chair uses the motion of your torso to create a natural back-and-forth action while fully supporting your hips and back. The chair is incredibly stable and made from soft, washable material. It's also lightweight, making it easy to move and carry.
For additional comfort and positioning, the IntimateRider can be paired with our RiderMate™ Positioning Devices.
